Natalie Coughlin Single Arm Drill - Swim Technique

SINGLE ARM DRILL WITH FREESTYLE KICK Part of our series of swimming technique videos, this helpful how-to video sees Olympic medallist Natalie Coughlin demonstrate how to perform a single arm drill with freestyle kick. Devised by our swimming experts to help you improve the individual elements of your stroke, this drill isolates your arms one at a time and features commentary and pointers from our elite swim coach. Want to get Speedo Fit? Our Speedo Fit app allows you to set yourself virtual swimming challenges, record and track your progress and watch our swimming technique videos, all from your phone. Search Speedo Fit on the the app store (iOS only) (Available in UK, France, China, coming soon to USA)