Weighted Sled Training for Speed & Strength

Weighted Sled Training for Speed & Strength. Part of the series: LS - Get Strong & Trim. Weighted sled training for speed and strength will also help increase your overall acceleration. Find out about weighted sled training for speed and strength with help from an experienced personal trainer in this free video clip. Read more: http://www.livestrong.com/video/1008958-weighted-sled-training-speed-strength/