SHOULDER workout You Should Be Doing To Build BIG Shoulders. | Full Routine & Tips

This is a great shoulder workout to build your shoulders and suitable for men AND women all fitness level, this workout is what i would normally do however scale down the sets according to your capability. All workouts are written at the point they occur in the video (SETS/REPS/TEMPO). Some rep ranges might look like this 12/10/8 which means you will be progressively increasing the weight as the rep ranges change on EACH set. = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = Follow me on INSTAGRAM: https://www.instagram.com/obi_vincent/ = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = For Online coaching/Ebooks visit : http://obivincent.com/online-training/ = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = Shop the Gymshark collection https://gym.sh/Shop-Obi-Vincent = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = FACEBOOK: https://www.facebook.com/obivincentfi... TWITTER: https://twitter.com/obi__vincent Business Enquiries Email: Obiuvincent@gmail.com SONG 1 : Mask prod by angellaciencia SONG 2: TikTok - Rested #obivincent #shoulderworkout #BreaktheMould