How to do a Backbend + come up from a backbend

Comment below your results! I will be uploading a back walkover tutorial soon. Subscribe to get notified when I do! Music: https://soundcloud.com/deep-de-musique/major-lazer-lean-on-kream-remix New video every Saturday SNAPCHAT: Fiercelivy On my snapchat..I post flexibility/fitness challenges/tricks, health inspiration, short recipes, dog tricks, travel and just about anything I encounter! ABOUT ME: ☾ Optimistic dreamer who believes that we can be the change we want to see in the world ☾ World traveler who seeks for scrumptious cuisine, breathtaking sceneries, and exotic cultures. ☾ Passionate dancer and pianist who enjoys unraveling the mysteries of these artistic disciplines ---------------------------------------------------------------------------------------------- Don't hesitate to direct message me if you want to chat, have any questions about flexibility or if you would like to be featured! ♢ C R I T E R I A (to be featured in my next flexibility video) 1. Send me a photo of your results 2. Explain how my videos have helped you 3. Tell me you want to be featured -------------------------------------------------------------------------------------------------------------- ☼ See the world through my eyes ☼ My Instagram - https://instagram.com/fiercelivy My Snapchat: Fiercelivy My Twitter - https://twitter.com/aliviadandrea My Weibo: http://www.weibo.com/u/3976076851 My Youku: http://i.youku.com/u/UMTQ1ODc1MDgyMA== Stay Fierce ❥