Home Remedies for Asthma Problems

Asthma is serious but there are also home remedies you can try to reduce the severity and frequency of your attacks, and to help manage your symptoms when they happen. An asthma attack can occur when an irritant—usually a common substance like smoke, cold or dry air, pollen, mold, or dust mites—meets a set of temperamental lungs. Hormonal fluctuations, stress, and anger can also trigger an attack. Sometimes there’s no apparent cause. Your difficulty in breathing occurs because the bronchi, the tubes that allow oxygen into your lungs, go into spasms. Accompanying them may be coughing and tightness in the chest. The spasms trigger the release of histamine and other chemicals that cause inflammation and the production of airway-clogging mucus. For severe asthma attacks—the kind of tightness, wheezing, and shortness of breath that can be really frightening—most people do just what the doctor recommends. Often, that means quick action with an inhaler containing a drug such as albuterol. If that’s what you use, and it works, don’t give it up. And always have your doctor’s telephone number near at hand in case of severe attacks. But for non-emergencies, you’ll want to figure out ways to help yourself breathe easy. Check out this video by F3 Health Care and get some easily available home remedies to cure Asthma SUBSCRIBE OUR CHANNEL FOR REGULAR UPDATES: http://www.youtube.com/subscription_center?add_user=f3healthcare Like us on Facebook: www.facebook.com/F3HealthCare Join us on Facebook: www.facebook.com/FirstFrameFilms JOIN OUR CHANNEL ON BLACKBERRY BBM PIN: C0024FBA3