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I was going to write a caption about feeling lost and then a found a note in my phone from 3rd December 2018 and I immediately felt better. On the 3rd December I wrote: “I feel like I might be losing it. Like a car driving fast on ice. Inevitably losing control. I feel like that car...and my spirit is trying its hardest to control the wheel. But so far is failing. I don’t think I’ve cried like this - no I have. It hurts. I feel it in every fibre. It’s overwhelming. Overflowing. I almost feel like I can’t breathe...” I don’t usually write notes to refer back to them but for some reason I referred back to this. This note acts as a reminder to be thankful for the space I’m currently in. While I