Check us out on iTunes! http://dne.ws/1NixUds Please Subscribe! http://testu.be/1FjtHn5 Believe it or not your muscles actually have a limit to how much physical exertion they can take. What happens when you hit that limit or want to push beyond that limit then? + + + + + + + + Previous Episode: Why Your Brain Hates Exercise: https://www.youtube.com/watch?v=-N7CYgBQsq8&index=1&list=PLwwOk5fvpuuKpTxYfKsbORCGfWYvxkFyn + + + + + + + + Sources: The Vitamin Myth: Why We Think We Need Supplements: http://www.theatlantic.com/health/archive/2013/07/the-vitamin-myth-why-we-think-we-need-supplements/277947/ “On October 10, 2011, researchers from the University of Minnesota found that women who took supplemental multivitamins died at rates higher than those who didn't." Multivitamin/Mineral Supplements: https://ods.od.nih.gov/factsheets/MVMS-HealthProfessional/ “Americans have been taking multivitamin/mineral (MVM) supplements since the early 1940s, when the first such products became available" Dietary Supplement Health And Education Act Of 1994: http://health.gov/dietsupp/ch1.htm “The Dietary Supplement Health And Education Act Of 1994 following public debate concerning the importance of dietary supplements in promoting health, the need for consumers to have access to current and accurate information about supplements, and controversy over the Food and Drug Administration's (FDA) regulatory approach to this product category." + + + + + + + + TestTube Plus is built for enthusiastic science fans seeking out comprehensive conversations on the geeky topics they love. Host Trace Dominguez digs beyond the usual scope to deliver details, developments and opinions on advanced topics like AI, string theory and Mars exploration. TestTube Plus is also offered as an audio podcast on iTunes. + + + + + + + + Trace Dominguez on Twitter https://twitter.com/TraceDominguez TestTube on Facebook https://facebook.com/testtubenetwork TestTube on Google+ http://gplus.to/TestTube + + + + + + + +