Katie Crewe (@katiecrewe) is a popular Canadian fitness trainer and nutrition expert. She shares healthy food recipes and workout advice on the internet, alongside offering premium dieting and workout programs for her clients.
Growing up, Katie wasn’t extremely enthusiastic about fitness. She was afraid of lifting heavy weights, so she preferred doing bodyweight exercises, while also playing regular sports in her school.
Katie Crewe:
► Age: 29
► Date of Birth: May 20, 1988
► Nationality: Canadian
► Profession: Fitness Coach, Model
►www.instagram.com/katiecrewe/
► Email: katiecrewefitness@gmail.com
However, after experiencing severe bloating, heartburn, and exhaustion which lingered for years, Katie realized she had to change her lifestyle completely. She went on to adopt a strength-based workout plan, alongside changing her diet from ‘the roots.‘ As a result, all of her symptoms vanished.
Katie then created her internet profiles, where she shared her transformation with the online world. Thanks to her inspirational story, as well as dieting and workout tips, Katie gained an army of followers; becoming a fitness guru in the process.
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PLAYLISTS:
► Sport Motivation: https://www.youtube.com/playlist?list=PLmw9rXTuLboDbX9O8U1zAm8pfGiwmc-3L
► Workout, Calisthenics: https://www.youtube.com/playlist?list=PLmw9rXTuLboCBzw0fnKl0tKmu8vciNXme
► Bodybuilding & Fitness: https://www.youtube.com/playlist?list=PLmw9rXTuLboBXEYX0WDCov4Iq3wIGrFn3
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