Hi! In this video I show 3 different leg lift exercises using an exercise ball. These exercises help keep my abs and other core muscles tone PLUS using the ball helps tighten my inner thighs.
Enjoy and Thanks for Watching!
Anya Aes
More Videos at https://www.youtube.com/channel/UCu5ze-rqqFClAkd2OlLwbRg
More on Anya Aes at https://www.facebook.com/anya.aes
Camera Man is Dan the Entertainer https://www.facebook.com/dan.diaz.5036
The music can be found in the YouTube music library.
The song is Fly High by Gunnar Olsen.
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