Experience your Kundalini Awakening - Self Realization (Sahaja Yoga) Follow along with Shri Mataji Nirmala Devi giving Self Realization, Kundalini Awakening in Cambridge England UK 1984. Enjoy the full video of Shri Mataji Nirmala Devi indroducing Sahaja Yoga Meditation in Cambridge England 1984 https://www.youtube.com/watch?v=oV-PzCy5YvU (video) http://vimeo.com/56454801 (video) Shri Mataji in Cambridge England (Sahaja Yoga) http://www.youtube.com/playlist?list=PL3C80F597CAFBE6EB (playlist) Sahaja Yoga is a meditation technique developed by Shri Mataji Nirmala Devi that involves the awakening of a subtle spiritual energy known as the Kundalini which lies dormant in the sacrum bone at the base of the spine in three and a half coils. The word 'sacrum' is derived from the word 'sacred', which suggests that this is not new knowledge. Sahaja means 'born with you' or 'spontaneous' and Yoga means 'union with the divine'. The gentle awakening of this Kundalini energy and the inner journey of Self-discovery is known as Self-Realisation or Yoga. Those who have received Realisation are known as 'realised souls' or 'dweejaha' in Sanskrit, meaning 'the twice born'. The awakened Kundalini rises up the spinal column until it reaches the limbic region of the brain from where it flows gently through the top of the head at the fontanelle bone. Even more remarkably, once awakened, the Kundalini can be felt coming out of the fontanelle bone as a cool breeze or cool vibrations (chaitanya). These cool vibrations can also be felt on the fingertips and on the palms of the hands. (Know Thyself - True self - the Pure Spirit.) Giving your self a Vibrational Bandhan (Energy Protection) http://www.youtube.com/playlist?list=PL063B0AC6F1BE55E6 (playlist) Footsoaking After Self Realization (Cleansing Chakras) http://www.youtube.com/playlist?list=PLuAVZW42aaCkTKkTkZ58skGpnznwT_l78 (playlist) Balancing Left & Right Channels (Vibration Energy) http://www.youtube.com/playlist?list=PLuAVZW42aaCmfamNIUWU_nIijIZ6wVqgs (playlist) Sahaja Yoga Meditation is always free and open to all. Free Sahaja Yoga Meditation meetings in East and Middle England: Classes in Cambridge, Birmingham, Bedford, Burton upon Trent, Chelmsford, Colchester, Coventry, Droitwich, Harpenden, Ipswich, Leamington Spa, Leicester, Luton, Midlands, Nottingham, Peterborough, Solihull, Watford / St Albans ... and more. http://www.sahajayoga.org.uk/Try_meditation/meetings_midlands_England.html http://www.sahajayogalondon.co.uk (Sahaja Yoga London) http://www.sahajayoga.net (Sahaja Yoga Meditation online) http://www.sahajayoga.org.uk (Sahaja Yoga Meditation - UK) http://www.onlinemeditation.org (Sahaja Yoga Meditation online) http://www.sahajayoga.org/worldwidecontacts/default.asp (Sahaja Yoga World)