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That's what the doctors say: the incredible effect of watermelon on blood pressure!
Didn't know...
The onset of summer every year associated with coming to our table my very favorite treats — watermelon. Personally, I think that we are trying to buy a watermelon almost every day!
But over the years of eating this wonderful product, I never thought about how much and how useful watermelon! And, as it turns out, watermelon has a huge impact on the body... Always knew that it is a great source of moisture, but could not expect that he is able to improve the health of the kidneys and lowering blood pressure!
benefits of watermelon to the body
How useful watermelon
If you're a true fan of this luscious delicacy, then this list of useful properties of watermelon designed just for you!
PROPERTIES OF WATERMELON
Improves skin health
If you feel like you are in a state of perpetual war for the health of the skin, or just want to add radiance and freshness, try to enter a watermelon in your diet. According to studies, vitamin a in watermelon helps to restore tissue and promotes fresh-looking skin of the whole body.
Revitalizes heart
Anyone who is suffering from heart problems or experience pain in the chest, in any case, should consult a doctor. But experts are unanimous that the lycopene contained in watermelons, strengthens the heart muscle. Moreover, vitamin C, carotenoids and potassium, help to reduce cholesterol and protect your heart from dangerous conditions.
Improves the health of the kidneys
The release of a kidney stone can be your most painful experience, because never forget to take care of maintaining the health of the kidneys. Knew even our grandmothers, but scientists also confirmed that the consumption of watermelon improves urination without any stress for the kidneys.
Improves eye health
Adding to the diet more watermelon, you can easily improve eye health and enhance visual acuity. The vitamin a contained in watermelon, protects against age-related changes in the eye muscle, as well as prevent so-called night blindness.
Affects bone health
The importance of healthy bones cannot be overemphasized, especially in adulthood. Fortunately, watermelons contain lycopene, and calcium, which are extremely useful for bone strength and prevents their damage.
Lowers blood pressure
Many people try to lower blood pressure through exercise and dieting, and they definitely should include watermelon in your diet. The magnesium and potassium contained in watermelon, which helps to lower blood pressure.
Struggling with asthma
Experts say that the high content in watermelon vitamin C helps to reduce the risk of asthma. And those who are already suffering from this disease, the nutrients contained in watermelons, helps to improve the overall condition of the lungs.
For those who are already eating a watermelon, that's great news, and those who have not yet had time to cut a juicy slice, it's time to run to the store for green, white and handsome!
WATERMELON DISEASE PRESSURE BLOOD LIFE HACKS KIDNEY PREVENTION OF HEART http://takprosto.cc/chem-polezen-arbuz/
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The onset of summer every year associated with coming to our table my very favorite treats — watermelon. Personally, I think that we are trying to buy a watermelon almost every day!
But over the years of eating this wonderful product, I never thought about how much and how useful watermelon! And, as it turns out, watermelon has a huge impact on the body... Always knew that it is a great source of moisture, but could not expect that he is able to improve the health of the kidneys and lowering blood pressure!
benefits of watermelon to the body
How useful watermelon
If you're a true fan of this luscious delicacy, then this list of useful properties of watermelon designed just for you!
PROPERTIES OF WATERMELON
Improves skin health
<s s...ЕщёThat's what the doctors say: the incredible effect of watermelon on blood pressure! Didn't know...
The onset of summer every year associated with coming to our table my very favorite treats — watermelon. Personally, I think that we are trying to buy a watermelon almost every day!
But over the years of eating this wonderful product, I never thought about how much and how useful watermelon! And, as it turns out, watermelon has a huge impact on the body... Always knew that it is a great source of moisture, but could not expect that he is able to improve the health of the kidneys and lowering blood pressure!
benefits of watermelon to the body
How useful watermelon
If you're a true fan of this luscious delicacy, then this list of useful properties of watermelon designed just for you!
PROPERTIES OF WATERMELON
Improves skin health
If you feel like you are in a state of perpetual war for the health of the skin, or just want to add radiance and freshness, try to enter a watermelon in your diet. According to studies, vitamin a in watermelon helps to restore tissue and promotes fresh-looking skin of the whole body.
Revitalizes heart
Anyone who is suffering from heart problems or experience pain in the chest, in any case, should consult a doctor. But experts are unanimous that the lycopene contained in watermelons, strengthens the heart muscle. Moreover, vitamin C, carotenoids and potassium, help to reduce cholesterol and protect your heart from dangerous conditions.
Improves the health of the kidneys
The release of a kidney stone can be your most painful experience, because never forget to take care of maintaining the health of the kidneys. Knew even our grandmothers, but scientists also confirmed that the consumption of watermelon improves urination without any stress for the kidneys.
Improves eye health
Adding to the diet more watermelon, you can easily improve eye health and enhance visual acuity. The vitamin a contained in watermelon, protects against age-related changes in the eye muscle, as well as prevent so-called night blindness.
Affects bone health
The importance of healthy bones cannot be overemphasized, especially in adulthood. Fortunately, watermelons contain lycopene, and calcium, which are extremely useful for bone strength and prevents their damage.
Lowers blood pressure
Many people try to lower blood pressure through exercise and dieting, and they definitely should include watermelon in your diet. The magnesium and potassium contained in watermelon, which helps to lower blood pressure.
Struggling with asthma
Experts say that the high content in watermelon vitamin C helps to reduce the risk of asthma. And those who are already suffering from this disease, the nutrients contained in watermelons, helps to improve the overall condition of the lungs.
For those who are already eating a watermelon, that's great news, and those who have not yet had time to cut a juicy slice, it's time to run to the store for green, white and handsome!