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Hair loss is a common problem that can be caused by a variety of factors, including genetics, aging, stress, and nutrition. Many people turn to supplements in an attempt to prevent or reverse hair loss. While there is no magic pill that will magically grow new hair, certain vitamins for hair growth and nutrients are essential for maintaining healthy hair growth.
There are a number of vitamins for hair growth and help to nourish the scalp and hair follicles, which in turn promotes hair growth. For example, vitamin D is essential for the growth of hair and nails, as it helps to convert sunlight into vitamin D3.
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