Seven worst habits that destroy brain cells:

1. Skipping breakfast.
2. Sleeping late at night.
3. Consuming too much sweet or sugary food.
4. Sleeping late into the morning.
5. Watching TV or using a computer or cellphone while eating.
6. Wearing a cap on the head or socks on the feet while sleeping.
7. Holding urine unnecessarily for long periods. #ok #motivation #morning #foryou #pakistan Follow the Typist🥀✨ channel on WhatsApp: https://whatsapp.com/channel/0029ValmtBO5q08jyyAhb63M