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It is not dangerous to wear a smartwatch at all times. Despite speculations of increased radiation damage because of the device being so close to your skin, the radiation emitted by smartwatches aren't as strong as the ones coming from your smartphone to cause any harm.
Smartwatches can count your steps, distance, calories, heart rate, pulse rate, and sleep; some can even calculate other crucial parameters. If you have a chronic disease like hypertension or diabetes, it is advised to use an RPM-powered smartwatch. Do you want to use your smartwatch as a health monitoring system?
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